What to Expect in a Mindset Coaching Session: Your Complete Guide
Curious about mindset coaching? Here's exactly what happens in a session, how to prepare, and what results you can expect from working with a coach.
Read moreAbout me - Empowering transformation through mindset mastery
The Freedom Formula is more than a coaching program—it's a complete system for personal transformation that helps you break free from what's holding you back.
Founded on the belief that everyone has unlimited potential waiting to be unlocked, The Freedom Formula combines cutting-edge neuroscience with proven coaching methodologies to create lasting change.
My mission is to guide women through their journey of self-discovery and empowerment, helping them overcome limiting beliefs, develop unshakeable confidence, and create the life they've always envisioned.
- Lives transformed
- 100 +
- Client satisfaction
- 100%
- Years of experience
- 10+
Meet Nicolette
Nicolette Tomaszewski
Certified Life Coach & Mindset Specialist
I’m Nicolette, a licensed clinical therapist and mindset coach with over ten years of experience. I’ve helped hundreds of high-achieving, burnt-out, people-pleasing women go from self-doubt to self-confidence in 6 months.
I’m trained in several different theories and modalities to tailor our work to your individual needs. No cookie cutter, one-size-fits-all-all program here. The work we do is specifically for you.
While we’re confronting your imposter syndrome and releasing perfectionism, we’ll also be doing deep processing and healing so your past experiences no longer control your future.¸
My Philosophy - Transformation happens from the inside out
I believe that lasting change begins with shifting your mindset. When you change how you think, you change how you live.
- Empowerment Through Awareness. True freedom comes from understanding your thought patterns and choosing consciously. We guide you to recognize limiting beliefs and replace them with empowering ones.
- Holistic Transformation. Mind, body, and spirit are interconnected. Our approach addresses all aspects of your being to create sustainable, meaningful change.
- Action-Oriented Growth. Insights without action lead nowhere. We combine deep inner work with practical strategies to help you create tangible results in your life.
Core Principles - The Five Pillars of The Freedom Formula
Our coaching methodology is built on five foundational principles that guide every aspect of your transformation journey.
1. Clarity of Vision
Get crystal clear on what you truly want. We help you cut through the noise and connect with your authentic desires and purpose.
2. Mindset Mastery
Learn to recognize and reframe limiting beliefs. Develop the mental tools to maintain a growth-oriented perspective in any situation.
3. Aligned Action
Bridge the gap between intention and results. Create actionable plans that align with your values and move you toward your goals.
4. Resilient Mindset
Build unshakeable confidence and emotional resilience. Learn to bounce back stronger from setbacks and challenges.
5. Sustainable Growth
Create lasting change through consistent daily practices. Develop habits and routines that support your ongoing evolution.
From the blog
Explore our latest insights on mindset transformation, personal growth, and practical strategies for creating lasting positive change in your life.
The Power of Daily Affirmations: Science-Backed Strategies for Mindset Transformation
Learn how to use daily affirmations effectively to rewire your brain, boost confidence, and create lasting positive change in your life.
Read moreReady to transform your life?
Take the first step toward your breakthrough. Book a free discovery call to explore how The Freedom Formula can help you achieve your goals.
Let's connect
Available for calls Monday through Friday, 9am - 6pm EST. Weekend sessions available upon request.